Blueberry Peach Smoothie

Recipe By: Laura Sorkin

This is a classic combination of tart blueberries and sweet peach all brought together with yogurt and maple syrup. Starting with frozen fruit is the best way to ensure the smoothie is crisp and cold (or you can add ice, but this dilutes it a little so adding it is up to you).

Blueberry Peach Smoothie

Servings

1 drink

Prep Time

5 minutes

Cook Time

-

Ingredients

  • 1 cup fresh or frozen blueberries
  • 1 cup fresh or frozen sliced peaches
  • ⅓ cup plain yogurt
  • 1 Tbsp fresh lemon juice
  • Several ice cubes (optional)
  • 2 Tbsp Runamok Sugarmaker’s Cut Pure Maple, Rum Barrel-Aged, or Vanilla Bean Infused Maple
  • a few slices of banana (optional)

Instructions

  1. Put the blueberries, peaches, yogurt, lemon juice, and ice (if you are using) in a blender and puree until smooth.
  2. Add the maple syrup of your choice a spoonful at a time and taste.
  3. Pour into tall glasses, top with a few slices of banana (optional) and serve.

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